Hannes Botes 418m row
418m
Meters
1:38.4
Time
1:57.7
Pace
28
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 139 |
March 12, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 418m | 1:57.7 | 215 | 1038 | 30 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 31 |
| 0:05.8 | 418m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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