Hannes Botes 612m row
612m
Meters
2:53.1
Time
2:21.4
Pace
45
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 179 |
March 12, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 612m | 2:21.4 | 124 | 725 | 31 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 32 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 29 |
| 0:04.7 | 612m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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