Hannes Botes 30:00 BikeErg
13,115
Meters
30:00.0
Time
2:17.2
Pace
385
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 61 |
| Revolution Count | 1832 |
| Power/kg | 1.25 |
| Drag Factor | 125 |
March 18, 2022 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,115 | 2:17.2 | 135 | 765 | 385 | 61 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 62 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 63 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 61 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 63 | 60 |
| 25:00.0 | 2,200 | 2:16.3 | 138 | 775 | 65 | 62 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 61 | 58 |
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Workout Graph
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