Hannes Botes 30:00 BikeErg
11,143m
Meters
30:00.0
Time
2:41.5
Pace
315
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 57 |
| Revolution Count | 1717 |
| Power/kg | 0.81 |
| Drag Factor | 93 |
April 15, 2022 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,143m | 2:41.5 | 83 | 585 | 57 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 64 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 66 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 65 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 58 |
| 25:00.0 | 1,933m | 2:35.1 | 94 | 622 | 60 |
| 30:00.0 | 1,007m | 4:57.9 | 13 | 345 | 31 |
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Workout Graph
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