Hannes Botes 20:06 BikeErg
8,050m
Meters
20:06.1
Time
2:29.8
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 1232 |
| Power/kg | 1.01 |
| Drag Factor | 95 |
April 18, 2022 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.1 | 8,050m | 2:29.8 | 104 | 658 | 61 |
| 2:57.6 | 3,000m | 0:59.2 | 1687 | 6105 | 54 |
| 6:22.9 | 3,000m | 1:08.4 | 1092 | 4058 | 62 |
| 9:57.9 | 3,000m | 1:11.6 | 951 | 3572 | 65 |
| 13:25.1 | -950m | 56:21.6.2 | -34 | 183 | 64 |
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Workout Graph
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