Hannes Botes 10000m row
10,000m
Meters
48:30.0
Time
2:25.5
Pace
564
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 140 |
April 15, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.0 | 10,000m | 2:25.5 | 114 | 691 | 22 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 23 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 22 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 21 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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