Hannes Botes 30:00 BikeErg

12,481m

Meters

30:00.0

Time

2:24.2

Pace

360

Calories

Average Watts117
Calories Per Hour701
RPM64
Revolution Count1916
Power/kg1.16
Drag Factor94

April 23, 2022 13:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,481m 2:24.2 117 701 64
5:00.0 2,193m 2:16.7 137 770 67
10:00.0 2,278m 2:11.6 153 827 70
15:00.0 2,099m 2:22.9 120 712 64
20:00.0 2,035m 2:27.4 109 675 63
25:00.0 1,959m 2:33.1 97 635 60
30:00.0 1,917m 2:36.4 91 614 59

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Workout Graph

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