Hannes Botes 30:00 BikeErg
12,481m
Meters
30:00.0
Time
2:24.2
Pace
360
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 64 |
| Revolution Count | 1916 |
| Power/kg | 1.14 |
| Drag Factor | 94 |
April 23, 2022 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,481m | 2:24.2 | 117 | 701 | 64 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 67 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 70 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 64 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 63 |
| 25:00.0 | 1,959m | 2:33.1 | 97 | 635 | 60 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 59 |
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Workout Graph
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