Hannes Botes 5289m row
5,289m
Meters
29:20.0
Time
2:46.3
Pace
314
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 145 |
April 26, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.0 | 5,289m | 2:46.3 | 76 | 561 | 24 |
| 11:01.5 | 2,000m | 2:45.3 | 77 | 566 | 21 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 25 |
| 5:42.3 | 5,289m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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