Hannes Botes 30:00 row
6,603
Meters
30:00.0
Time
2:16.3
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 145 |
April 28, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603 | 2:16.3 | 138 | 778 | 389 | 24 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 25 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 24 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 720 | 72 | 22 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.