Hannes Botes 3:15 row
645m
Meters
3:15.5
Time
2:31.5
Pace
35
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 179 |
May 07, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 645m | 2:31.5 | 101 | 646 | 22 | 124 |
| 3:15.0 | 646m | 2:30.9 | 102 | 650 | 22 | 124 |
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Workout Graph
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