Hannes Botes 30:00 BikeErg
11,510m
Meters
30:00.0
Time
2:36.3
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 59 |
| Revolution Count | 1758 |
| Power/kg | 0.89 |
| Drag Factor | 95 |
May 15, 2022 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,510m | 2:36.3 | 92 | 614 | 59 |
| 5:00.0 | 1,772m | 2:49.3 | 72 | 548 | 54 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 66 |
| 15:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 |
| 20:00.0 | 1,828m | 2:44.1 | 79 | 572 | 56 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 57 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 61 |
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Workout Graph
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