Hannes Botes 30:00 BikeErg
13,086m
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 67 |
| Revolution Count | 1997 |
| Power/kg | 1.3 |
| Drag Factor | 96 |
May 16, 2022 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,086m | 2:17.5 | 134 | 762 | 67 | 118 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 61 | 135 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 | 111 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 | 115 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 | 115 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 68 | 116 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 67 | 117 |
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Workout Graph
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