Hannes Botes 10000m row
10,000m
Meters
46:27.8
Time
2:19.3
Pace
576
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 130 |
May 18, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.8 | 10,000m | 2:19.3 | 129 | 744 | 18 | 124 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 19 | 122 |
| 9:12.5 | 4,000m | 2:18.1 | 133 | 757 | 18 | 126 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 18 | 123 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 18 | 127 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.