Hannes Botes 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 131 |
May 23, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 19 | 128 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 19 | 124 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 126 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 18 | 126 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 18 | 126 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 19 | 138 |
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Workout Graph
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