Hannes Botes 6000m SkiErg
6,000m
Meters
28:52.2
Time
2:24.3
Pace
335
Calories
128
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 28 |
Stroke Count | 810 |
Drag Factor | 84 |
May 24, 2022 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:52.2 | 6,000m | 2:24.3 | 116 | 700 | 28 | 128 |
5:35.3 | 1,200m | 2:19.7 | 128 | 741 | 31 | 122 |
5:41.6 | 2,400m | 2:22.3 | 121 | 717 | 30 | 129 |
5:49.8 | 3,600m | 2:25.7 | 113 | 689 | 28 | 127 |
5:52.6 | 4,800m | 2:26.9 | 110 | 679 | 25 | 128 |
5:52.9 | 6,000m | 2:27.0 | 110 | 678 | 26 | 135 |
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Workout Graph
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