Hannes Botes 10000m BikeErg
10,000m
Meters
22:40.3
Time
2:16.0
Pace
297
Calories
14
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 68 |
| Revolution Count | 1528 |
| Power/kg | 1.35 |
| Drag Factor | 95 |
May 24, 2022 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:40.3 | 10,000m | 2:16.0 | 139 | 778 | 68 | 14 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 67 | |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 61 | |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 70 | |
| 4:22.4 | 8,000m | 2:11.2 | 155 | 833 | 70 | |
| 4:19.2 | 10,000m | 2:09.6 | 161 | 853 | 71 | 73 |
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Workout Graph
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