Hannes Botes 10000m BikeErg
10,000m
Meters
21:43.1
Time
2:10.3
Pace
304
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 70 |
| Revolution Count | 1528 |
| Power/kg | 1.56 |
| Drag Factor | 95 |
May 24, 2022 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:43.1 | 10,000m | 2:10.3 | 158 | 844 | 70 | 113 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 68 | 106 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 70 | 112 |
| 4:18.6 | 6,000m | 2:09.3 | 162 | 857 | 71 | 114 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 72 | 117 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 71 | 118 |
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Workout Graph
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