Hannes Botes 7016m SkiErg
7,016m
Meters
34:36.0
Time
2:27.9
Pace
388
Calories
63
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 84 |
May 26, 2022 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.0 | 7,016m | 2:27.9 | 108 | 671 | 30 | 63 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 31 | 126 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 30 | 129 |
| 10:15.4 | 6,000m | 2:33.8 | 96 | 630 | 29 | |
| 5:03.7 | 7,016m | 2:29.4 | 105 | 660 | 29 | 127 |
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Workout Graph
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