Hannes Botes 10000m row
10,000m
Meters
45:30.3
Time
2:16.5
Pace
584
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 798 |
| Drag Factor | 131 |
May 26, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.3 | 10,000m | 2:16.5 | 138 | 773 | 17 | 126 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 18 | 125 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 18 | 127 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 17 | 127 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 17 | 127 |
| 9:21.6 | 10,000m | 2:20.4 | 126 | 735 | 17 | 128 |
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Workout Graph
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