Hannes Botes 30:00 BikeErg
11,753m
Meters
30:00.0
Time
2:33.1
Pace
328
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 1792 |
| Power/kg | 0.96 |
| Drag Factor | 96 |
May 29, 2022 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,753m | 2:33.1 | 97 | 635 | 60 | 106 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 61 | 106 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 65 | 110 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 60 | 106 |
| 20:00.0 | 1,756m | 2:50.8 | 70 | 541 | 54 | 112 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 61 | 106 |
| 30:00.0 | 1,877m | 2:39.8 | 86 | 595 | 57 | 100 |
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Workout Graph
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