Hannes Botes 399m row
399m
Meters
2:28.2
Time
3:05.7
Pace
24
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 132 |
June 07, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 399m | 3:05.7 | 55 | 488 | 17 |
| 1:58.9 | 399m | 2:28.9 | 106 | 664 | 17 |
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Workout Graph
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