Hannes Botes 10000m row
10,000m
Meters
46:18.6
Time
2:18.9
Pace
578
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 130 |
June 18, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.6 | 10,000m | 2:18.9 | 131 | 749 | 17 | 134 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 16 | 167 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 17 | 123 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 17 | 126 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 17 | 127 |
| 9:23.6 | 10,000m | 2:20.9 | 125 | 730 | 17 | 129 |
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Workout Graph
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