Hannes Botes 20000m BikeErg
20,000m
Meters
43:55.0
Time
2:11.7
Pace
606
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 2772 |
| Power/kg | 1.49 |
| Drag Factor | 128 |
June 21, 2022 19:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:55.0 | 20,000m | 2:11.7 | 153 | 826 | 63 | 135 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 62 | 129 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 64 | 132 |
| 8:42.8 | 12,000m | 2:10.7 | 157 | 839 | 64 | 134 |
| 8:46.1 | 16,000m | 2:11.5 | 154 | 829 | 63 | 137 |
| 8:42.7 | 20,000m | 2:10.6 | 157 | 839 | 64 | 147 |
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Workout Graph
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