Hannes Botes 5000m SkiErg
5,000m
Meters
24:54.7
Time
2:29.4
Pace
272
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 88 |
June 21, 2022 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,000m | 2:29.4 | 105 | 660 | 28 | 132 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 28 | 126 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 28 | 130 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 30 | 132 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 31 | 134 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 25 | 138 |
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Workout Graph
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