Hannes Botes 5000m BikeErg
5,000m
Meters
10:48.5
Time
2:09.7
Pace
149
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 64 |
| Revolution Count | 691 |
| Power/kg | 1.58 |
| Drag Factor | 129 |
June 24, 2022 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:48.5 | 5,000m | 2:09.7 | 160 | 852 | 64 |
| 1:09.1 | 500m | 2:18.2 | 133 | 756 | 60 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 62 |
| 1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 62 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 62 |
| 1:03.1 | 2,500m | 2:06.2 | 174 | 899 | 66 |
| 1:03.7 | 3,000m | 2:07.4 | 169 | 882 | 65 |
| 1:05.2 | 3,500m | 2:10.4 | 158 | 843 | 64 |
| 1:03.1 | 4,000m | 2:06.2 | 174 | 899 | 66 |
| 1:04.4 | 4,500m | 2:08.8 | 164 | 863 | 65 |
| 1:00.4 | 5,000m | 2:00.8 | 199 | 983 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.