Hannes Botes 685m row
685m
Meters
5:29.5
Time
4:00.5
Pace
37
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 132 |
June 25, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 685m | 4:00.5 | 25 | 386 | 16 |
| 4:21.6 | 500m | 4:21.6 | 20 | 367 | 11 |
| 0:55.1 | 685m | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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