Hannes Botes 10000m SkiErg
10,000m
Meters
44:31.5
Time
2:13.5
Pace
600
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 33 |
| Stroke Count | 1432 |
| Drag Factor | 136 |
June 26, 2022 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,000m | 2:13.5 | 147 | 805 | 33 | 143 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 28 | 123 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 27 | 132 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 31 | 148 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 37 | 150 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 40 | 165 |
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Workout Graph
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