Hannes Botes 6000m row
6,000
Meters
28:54.4
Time
2:24.5
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 132 |
June 28, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.4 | 6,000 | 2:24.5 | 116 | 693 | 334 | 18 |
| 5:55.7 | 1,200 | 2:28.2 | 108 | 667 | 66 | 20 |
| 5:51.3 | 2,400 | 2:26.3 | 112 | 676 | 66 | 18 |
| 5:42.3 | 3,600 | 2:22.6 | 121 | 704 | 67 | 18 |
| 5:44.2 | 4,800 | 2:23.4 | 119 | 700 | 67 | 18 |
| 5:41.0 | 6,000 | 2:22.0 | 122 | 717 | 68 | 18 |
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Workout Graph
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