Hannes Botes 4:56 SkiErg
1,036m
Meters
4:56.4
Time
2:23.0
Pace
58
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 104 |
June 30, 2022 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,036m | 2:23.0 | 120 | 711 | 31 | 106 |
| 4:56.0 | 1,036m | 2:22.8 | 120 | 713 | 31 | 106 |
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Workout Graph
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