Hannes Botes 10000m row
10,000m
Meters
47:46.9
Time
2:23.3
Pace
567
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 130 |
July 02, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.9 | 10,000m | 2:23.3 | 119 | 708 | 19 | 123 |
| 10:24.2 | 2,000m | 2:36.0 | 92 | 616 | 18 | 122 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 19 | 121 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 18 | 120 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 19 | 129 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 20 | 127 |
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Workout Graph
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