Hannes Botes 1000m BikeErg
1,000m
Meters
3:03.4
Time
3:03.4
Pace
24
Calories
141
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 47 |
| Revolution Count | 138 |
| Power/kg | 0.56 |
| Drag Factor | 129 |
July 08, 2022 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.4 | 1,000m | 3:03.4 | 57 | 495 | 47 | 141 |
| 0:41.2 | 250m | 2:44.8 | 78 | 569 | 50 | 166 |
| 0:41.0 | 500m | 2:44.0 | 79 | 573 | 51 | 162 |
| 1:01.9 | 750m | 4:07.6 | 23 | 379 | 33 | 137 |
| 0:39.3 | 1,000m | 2:37.2 | 90 | 610 | 53 | 101 |
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Workout Graph
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