Hannes Botes 10000m SkiErg
10,000
Meters
50:46.4
Time
2:32.3
Pace
541
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1315 |
| Drag Factor | 134 |
July 12, 2022 17:40:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:46.4 | 10,000 | 2:32.3 | 99 | 639 | 541 | 25 | 118 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 694 | 112 | 26 | 115 |
| 9:58.1 | 4,000 | 2:29.5 | 105 | 656 | 109 | 25 | 116 |
| 10:17.1 | 6,000 | 2:34.2 | 95 | 624 | 107 | 25 | 116 |
| 10:18.1 | 8,000 | 2:34.5 | 95 | 623 | 107 | 27 | 119 |
| 10:32.4 | 10,000 | 2:38.1 | 89 | 603 | 106 | 26 | 127 |
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Workout Graph
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