Hannes Botes 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 138 |
July 13, 2022 17:29:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 21 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 19 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 22 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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