Hannes Botes 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
58
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 24 |
Stroke Count | 106 |
Drag Factor | 181 |
July 13, 2022 17:50:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 |
0:53.8 | 200m | 2:14.5 | 144 | 795 | 23 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 22 |
0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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