Hannes Botes 1000m row

1,000m

Meters

4:21.4

Time

2:10.7

Pace

58

Calories

Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count106
Drag Factor181

July 13, 2022 17:50:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.4 1,000m 2:10.7 157 839 24
0:53.8 200m 2:14.5 144 795 23
0:54.3 400m 2:15.7 140 781 22
0:51.3 600m 2:08.2 166 871 26
0:49.7 800m 2:04.2 182 927 28
0:52.3 1,000m 2:10.7 157 838 23

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Workout Graph

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