Hannes Botes 1000m SkiErg
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 38 |
| Stroke Count | 184 |
| Drag Factor | 43 |
July 13, 2022 17:57:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 38 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 40 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 34 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 41 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 36 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 43 |
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Workout Graph
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