Hannes Botes 20000m BikeErg
20,000
Meters
42:57.8
Time
2:08.8
Pace
621
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 2762 |
| Power/kg | 1.51 |
| Drag Factor | 129 |
July 13, 2022 18:43:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:57.8 | 20,000 | 2:08.8 | 163 | 867 | 621 | 64 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 817 | 120 | 63 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 884 | 125 | 65 |
| 8:37.1 | 12,000 | 2:09.2 | 162 | 863 | 124 | 64 |
| 8:50.3 | 16,000 | 2:12.5 | 150 | 834 | 123 | 63 |
| 8:13.4 | 20,000 | 2:03.3 | 186 | 941 | 129 | 67 |
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Workout Graph
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