Hannes Botes 5000m BikeErg

5,000m

Meters

11:22.9

Time

2:16.5

Pace

147

Calories

Average Watts137
Calories Per Hour772
RPM60
Revolution Count684
Power/kg1.36
Drag Factor132

July 17, 2022 11:10:50

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:22.9 5,000m 2:16.5 137 772 60
2:27.8 1,000m 2:27.8 108 673 55
2:10.3 2,000m 2:10.3 158 844 63
2:12.2 3,000m 2:12.2 151 821 62
2:12.2 4,000m 2:12.2 151 821 62
2:20.5 5,000m 2:20.5 126 734 58

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Workout Graph

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