Hannes Botes 5000m BikeErg
5,000m
Meters
11:22.9
Time
2:16.5
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 60 |
| Revolution Count | 684 |
| Power/kg | 1.33 |
| Drag Factor | 132 |
July 17, 2022 11:10:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.9 | 5,000m | 2:16.5 | 137 | 772 | 60 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 55 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 63 |
| 2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 62 |
| 2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 62 |
| 2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 58 |
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Workout Graph
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