Hannes Botes 30:00 SkiErg
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 85 |
July 21, 2022 18:24:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 26 | 117 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 116 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 | 118 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 | 115 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 | 119 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 | 117 |
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Workout Graph
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