Hannes Botes 1000m row
1,000m
Meters
5:13.1
Time
2:36.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 133 |
July 23, 2022 10:11:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 19 | 97 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 20 | 90 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 20 | 100 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 20 | 99 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 19 | 97 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 20 | 103 |
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Workout Graph
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