Hannes Botes 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
July 23, 2022 10:27:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 21 | 110 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 20 | 98 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 21 | 115 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 21 | 108 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 | 115 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.