Hannes Botes 6000m row
6,000m
Meters
25:06.7
Time
2:05.5
Pace
380
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 134 |
July 23, 2022 11:04:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 6,000m | 2:05.5 | 177 | 908 | 24 | 139 |
| 5:13.6 | 1,200m | 2:10.6 | 157 | 839 | 25 | 127 |
| 5:09.8 | 2,400m | 2:09.0 | 163 | 860 | 24 | 129 |
| 5:06.8 | 3,600m | 2:07.8 | 168 | 876 | 24 | 133 |
| 4:52.8 | 4,800m | 2:02.0 | 193 | 963 | 26 | 148 |
| 4:43.8 | 6,000m | 1:58.2 | 212 | 1028 | 26 | 161 |
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Workout Graph
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