Hannes Botes 1000m SkiErg
1,000m
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 42 |
| Stroke Count | 242 |
| Drag Factor | 87 |
July 23, 2022 11:23:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 42 | 105 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 46 | 107 |
| 1:32.8 | 400m | 3:52.0 | 28 | 396 | 25 | 102 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 48 | 106 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 39 | 103 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 52 | 107 |
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Workout Graph
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