Hannes Botes 6000m SkiErg
6,000m
Meters
25:36.1
Time
2:08.0
Pace
370
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 37 |
| Stroke Count | 959 |
| Drag Factor | 85 |
July 23, 2022 11:53:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.1 | 6,000m | 2:08.0 | 167 | 874 | 37 | 142 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 36 | 132 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 36 | 136 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 36 | 140 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 37 | 141 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 38 | 144 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 41 | 163 |
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Workout Graph
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