Hannes Botes 10000m BikeErg
10,000m
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 67 |
| Revolution Count | 1373 |
| Power/kg | 1.87 |
| Drag Factor | 131 |
July 23, 2022 12:28:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:28.8 | 10,000m | 2:02.8 | 189 | 949 | 67 | 142 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 64 | 132 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 66 | 136 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 67 | 139 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 68 | 144 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 70 | 160 |
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Workout Graph
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