Hannes Botes 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 138 |
July 24, 2022 10:41:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 | 143 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 124 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 | 139 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 28 | 146 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 | 151 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 30 | 155 |
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Workout Graph
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