Hannes Botes 10:00 BikeErg
4,908m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.9 |
| Drag Factor | 124 |
July 24, 2022 11:32:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,908m | 2:02.2 | 192 | 959 | 68 | 136 |
| 2:00.0 | 959m | 2:05.1 | 179 | 914 | 66 | 130 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 68 | 133 |
| 6:00.0 | 973m | 2:03.3 | 187 | 942 | 68 | 132 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 69 | 140 |
| 10:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 71 | 145 |
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Workout Graph
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