Hannes Botes 1000m SkiErg
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 85 |
July 24, 2022 11:44:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 37 | 148 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 35 | 129 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 35 | 144 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 37 | 153 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 39 | 157 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 40 | 160 |
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Workout Graph
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