Hannes Botes 10:00 SkiErg
2,194m
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 70 |
July 24, 2022 11:58:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 32 | 134 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 32 | 128 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 31 | 129 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 34 | 136 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 33 | 136 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 33 | 141 |
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Workout Graph
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