Hannes Botes 10:00 SkiErg
2,194
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 70 |
July 24, 2022 11:58:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 756 | 126 | 32 | 134 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 32 | 128 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 31 | 129 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 34 | 136 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 33 | 136 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 33 | 141 |
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Workout Graph
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