Hannes Botes 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
51
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 133 |
July 24, 2022 09:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 19 | 108 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 18 | 108 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 17 | 104 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 21 | 105 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 20 | 106 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 24 | 120 |
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Workout Graph
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