Hannes Botes 30:00 BikeErg
13,609m
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 1898 |
| Power/kg | 1.5 |
| Drag Factor | 125 |
July 26, 2022 18:45:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,609m | 2:12.2 | 151 | 820 | 63 | 113 |
| 6:00.0 | 2,716m | 2:12.5 | 150 | 817 | 63 | 112 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 63 | 111 |
| 18:00.0 | 2,733m | 2:11.7 | 153 | 827 | 63 | 117 |
| 24:00.0 | 2,780m | 2:09.4 | 161 | 854 | 65 | 117 |
| 30:00.0 | 2,656m | 2:15.5 | 141 | 783 | 62 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.